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Before you jump to Rich Smooth Flan-like Chinese Apricot Kernel recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been taught to think that comfort foods are bad and should be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that, when you consume them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Cold water fish are wonderful for eating if you are wanting to beat back depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that increase the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can seriously elevate your mood.
As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to rich smooth flan-like chinese apricot kernel recipe. You can cook rich smooth flan-like chinese apricot kernel using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Rich Smooth Flan-like Chinese Apricot Kernel:
- Take 3 tbsp of Chinese apricot kernel flour.
- Use 200 ml of Heavy cream.
- Prepare 300 ml of Milk.
- You need 3 tbsp of White sugar.
- Take 5 grams of & 50 ml Powdered gelatin, water.
Instructions to make Rich Smooth Flan-like Chinese Apricot Kernel:
- Dissolve the powdered gelatin into 50 ml of water..
- Put cream, milk, sugar, and Chinese apricot kernel flour in a pot and mix it while you heat it over low heat. (*Make sure it doesn't boil!) When the sugar has dissolved and it starts to steam, turn off the heat and then mix in the dissolved gelatin..
- Once it's well mixed, put the pot in a bowl of ice water and mix the batter around to expel the heat. Afterward, just pour it into your desired container, chill in the refrigerator and you're done!.
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